For a demo of the Online Training System or to preview any of the available topics click here

A healthier lifestyle can give employees more energy, increase their immunity to disease, reduce stress levels and help them lose weight. And when they are healthier they feel better about themselves, so they work better, they’re more productive and they’re less prone to illness and accidents which benefits both them and their employers.

MARCOM’s “Fitness and Wellness” training provides employees with the information, understanding and inspiration they need to achieve the benefits of a healthier lifestyle. It shows them how to set and reach reasonable goals while eliminating bad habits that can hold them back.

All of the products… the new “Micro-Learning” and full-length online courses as well as the DVDs and interactive CD courses… discuss topics that are integral to employees’ understanding of these issues.

Topics covered in the program include:

  • Eating right.
  • Exercise.
  • Stress.
  • Smoking.
  • Alcohol and drug use.
  • and more.

All “Fitness and Wellness” products are available in English and Spanish.

Fitness and Wellness Detailed Course Outline in PDF Format

The “Fitness and Wellness” MicroLearning curriculum includes the following 3-5 minute courses:

  • “Eating Right”
  • “Exercise”
  • “Stress”
  • “Smoking”
  • “Alcohol and Drugs”