Top 10 Tips to Prevent Eye Strain

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Eye strain is a common problem for many individuals who spend a significant amount of time in front of screens. According to the Washington Post, approximately 65% of adults in the U.S. experience digital eye strain symptoms, including headaches, blurred vision, and dry eyes. This highlights the need for individuals to take proactive measures to … Read more

10 Tips to Reduce the Risk of Sitting or Maintaining Static Positions

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Did you know sitting too long can kill you? There are many hazards associated with physically demanding jobs, and these hazards are well known. But did you know that there is also a risk of sitting too long or maintaining a static position for too long a period? According to a study by the American … Read more

10 Safety Tips for Pedestrians

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As a pedestrian, it’s important to take the necessary steps to ensure your safety when walking on the roads. Situational awareness is one of the most important skills a pedestrian can have when walking on the roads. It refers to being aware of your surroundings and the potential hazards that may be present. This includes … Read more